Comforting Healthy Crockpot Butternut Squash Soup Recipe

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Looking for a healthy dinner option that warms the soul? This crockpot butternut squash soup is a delightful choice. It’s perfect for busy families who want a nutritious meal without spending hours in the kitchen. Just toss in the ingredients, set the timer, and let your slow cooker work its magic.

This recipe not only promotes healthy eating but also offers a wonderfully creamy texture without the need for heavy cream. The sweet and earthy flavor of butternut squash is complemented by aromatic spices, making this soup a memorable dish for your family gatherings.

👉 Get more recipes: 15 Healthy Crockpot Dinner Recipes for Family

Delicious and Nourishing Butternut Squash Soup

This healthy crockpot butternut squash soup is a velvety blend of roasted butternut squash, onions, and garlic, seasoned with a hint of nutmeg and ginger. It’s a wholesome dish that’s both comforting and nutritious, making it an ideal choice for a family dinner.

Ingredients

1 large butternut squash, peeled and diced
1 medium onion, chopped
2 cloves garlic, minced
4 cups vegetable or chicken broth
1 teaspoon ground nutmeg
1 teaspoon ground ginger
Salt and pepper to taste
Optional toppings: Greek yogurt, croutons, or pumpkin seeds

Instructions

Prep the Ingredients: Peel and dice the butternut squash, chop the onion, and mince the garlic.
Combine in Crockpot: Place the diced butternut squash, chopped onion, minced garlic, and broth in the crockpot. Season with nutmeg, ginger, salt, and pepper.
Cook: Cover and cook on low for 6-8 hours or high for 3-4 hours until the squash is tender.
Blend: Use an immersion blender to puree the soup until smooth, or transfer to a blender in batches.
Serve: Ladle into bowls and top with Greek yogurt, croutons, or pumpkin seeds if desired. Enjoy your healthy dinner!