Kid-Winning Slow Cooker Black Bean Soup

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Looking for a healthy dinner that the whole family will love? This slow cooker black bean soup is the perfect solution. It’s packed with nutritious ingredients, and the best part? Your kids will actually ask for seconds! It’s an effortless way to sneak in some veggies while still keeping everyone happy at the dinner table.

Imagine coming home to a warm, comforting bowl of black bean soup after a long day. This recipe takes minimal effort and delivers maximum flavor, making it a staple for busy weeknights. Plus, it’s so easy to customize that you can make it just the way your family likes it.

👉 Get more recipes: 15 Healthy Crockpot Dinner Recipes for Family

Delicious and Nutritious Black Bean Soup

This slow cooker black bean soup is a hearty dish made with tender black beans, spices, and vegetables. It’s rich in flavor, has a slight kick from the spices, and is both filling and satisfying, making it a go-to choice for a healthy dinner.

Ingredients

2 cups dry black beans, rinsed and sorted
1 medium onion, chopped
1 bell pepper, chopped
2 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon chili powder
1/2 teaspoon smoked paprika
4 cups vegetable broth
1 can (14.5 oz) diced tomatoes, undrained
Salt and pepper to taste
Fresh cilantro for garnish (optional)
Sour cream or Greek yogurt for serving (optional)

Instructions

Prep the Ingredients: Rinse and sort the black beans, chop the onion and bell pepper, and mince the garlic.
Combine Ingredients: In the slow cooker, add the rinsed black beans, chopped onion, bell pepper, minced garlic, cumin, chili powder, smoked paprika, vegetable broth, and diced tomatoes.
Cook the Soup: Cover and cook on low for 6-8 hours or on high for 3-4 hours until the beans are tender.
Blend for Creaminess: For a smoother texture, blend a portion of the soup using an immersion blender or transfer some soup to a blender, then return it to the slow cooker.
Adjust Seasoning: Taste and season with salt and pepper as needed.
Serve: Ladle the soup into bowls and garnish with fresh cilantro and a dollop of sour cream or Greek yogurt if desired.